Come discover how to keep yourself healthy on and off your bike at a free workshop. Learn to prevent injuries and how to fuel and sustain your body for the upcoming Goldilocks Salt Lake ride on May 9.
Workshops are from 6:30-8 p.m. on Tuesday, April 14 at the South Jordan Health Center on 5126 W. Daybreak Parkway (11400 S), South Jordan, UT 84095, and Thursday, April 16 at University Orthopaedic Center at 590 Wakara Way, Salt Lake City, Utah 84108.
All attendees will receive a $10 gift certificate to apply to massage services.