Summer is here and the races are coming! Northern Utah offers a variety of serious and not-so-serious running events in June and July. We've rounded up some of our favorites for your summer running schedule, so get out there and earn some bling! While many events have been canceled or postponed, … [Read more...] about Summer Running in Northern Utah
Health & Wellness
With unemployment in Utah reaching over 150,000 claims in the last seven weeks, you might be among those needing to dust off your resume. That can be an intimidating task, especially if you haven't done it for a while! We talked with Britt Larsen, a local career coach and entrepreneur, to get some … [Read more...] about Resume Tips with Career Coach Britt Larsen
After almost two months of "new normal" we're all trying to find things at home to be excited about. While some gyms are beginning to open in limited ways, many people still aren't ready to venture back. Maybe you weren't hitting the gym in the first place--no judgement here! But moving your body is … [Read more...] about High Fitness at Home — For Free!
Have you ever wondered if there's a secret code to happiness? According to Yale professor Laurie Santos, there is! Dr. Laurie Santos is a Professor of Psychology and Head of Silliman Residential College at Yale University. She also hosts the popular podcast, The Happiness Lab, where people learn to … [Read more...] about Learn to be Happy, from Yale, for free!
To celebrate the new Lolë Atelier opening in Salt Lake City, Lolë invites you to a special yoga meet-up session on Wednesday, July 31, led by D’ana Baptiste, Centered City Yoga founder and Lolë ambassador. This FREE outdoor yoga session will be held at the Salt Lake City Main Library. After the … [Read more...] about FREE Lolë Outdoor Yoga at SLC Main Library
Salt Lake Power Yoga is reaching out to the South Valley community at Sports Authority in Murray (5550 S. 900 East) for three weekends this summer! Grab your mat, towel, and water to come sweat at a great power yoga class! This FREE class is from 8:00 a.m.-9:00 a.m. on July 20, July 27, and August … [Read more...] about FREE Yoga in Murray at Sports Authority